GET KEFI Blog
I must begin by thanking each of you who has reached out and told me that you are joining me on the SOUND […]
Happy day all!
How about a du-weight update? Since beginning my size 8 journey and duathlon training back in December, the progress has been slow […]
Much gratitude to you for stopping by to get yourself a jolt of Kefi!
Recently, fb friends, twitters followers and friends in general have been […]
Kiki’s Kefi Credo – 10 Promises To Yourself
#1: Be True To Yourself!,
#2: Develop A Sound Mind In A Healthy Body!,
#3: Love Your Neighbor As Yourself!,
#4: Be Grateful!,
#5: Be Prepared!,
#6: Be Focused!,
#8: Live Balance!,
#9: Live Life To The Fullest!,
#10: Never, Never, Never Give Up!,