Tish Hamilton- Executive Editor of Runners World Magazine chimes in about rabbits, marathon training running for mental strength and life running parallels.

A trip to the Amazon taught Yossie Ghinsburg the laws of survival. He shares the stories, the fear, the reality and the excitement of living through it all. Most of all, discover the beauty of living in the moment as Yossie describes it during the show.

Farmers markets are all the rage this summer if you want to get healthy. Discover the top five rules about farmers markets, which fruits and veggies are in season when and great info on meal planning. Chef Laura Valcour, President of Chef For a Day, with all that great information.

No need to feel frustrated or nervous about this swimsuit season, Carrie Throop from the boutique Londo Mondo on Halsted Street has come to our rescue. Tune in to hear which styles to don for your particular body type.