The 100 day Kefi Challenge begins! In this edition of Spring into Health Dr. Kirson and Kiki are discussing topic one of our Kefi Challenge which is all about attitude and change.

This weekend Kiki is headed for the Auditorium Theatre to see Robert Plant and his Band of Joy, afterwards we take a trip over to the Adler Planetarium for a Planet Hunting adventure. Other stops along the way include a trip to Taxim restaurant to support chef David Schneider as he competes to become the next Iron Chef, Stomp at The Royal George and cross your fingers as the Blackhawks try to stay in the playoff picture.

Sian Beilock is a psychology professor at The University of Chicago and one of the world’s leading experts on the brain science behind “choking under pressure” and the many factors influencing all types of performance: from test-taking to public speaking to your golf swing.  Tune in to hear fascinating information on how you can perform at your best in all circumstances.

The Kiki Vale Show is proud to introduce to you the newest member of the Kefi team Dr. Inbar Kirson.

Take a look Running Backs and what they do….their versatility could be a positive influence in your endeavors.